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Gratitude

 

First, off gratitude itself is the act of noticing & appreciating all of the good things in your life.

So from there, a gratitude practice is training yourself to notice & appreciate the good things, then expressing gratitude for them.

Gratitude promotes an abundance mindset.

Sounds simple & in theory it is, but training yourself to focus on what you’re grateful for, instead of all the negative going on around you & in the world, takes practice & commitment.

*Why is gratitude important*

Having a grateful mindset changes the way we see the world around us & how we think. Gratitude shifts your perspective so you begin to notice & appreciate all the good things around you, which in turn you start thinking more positively as a result.

Focusing on gratitude helps you actively change your mindset, through patterns & perspective.  By focusing on what you’re grateful for trains your mind to look for the positive & takes you out of a cycle of negativity.

 

Studies show practicing gratitude benefits:

Happiness

Better relationships

improved health

more resiliency

better sleep

higher self-esteem

to name a few

It’s amazing how being mindful throughout your day to focus on gratitude can have such a huge impact on your life.

Now how to start a gratitude practice?

It’s super easy & doesn’t cost a thing!

All you need is a few minutes every day

Make it a habit

Habits take practice & consistency to form. So commit to working on your gratitude practice a few minutes each day.  By focusing on the positive to be grateful for, the more you’ll find to feel grateful for. Keep it simple make a list of at least 3 new things each day you’re grateful for.

 

A fantastic Diffuser Blend for Creating Abundance

2 drops Wild Orange (enhances the other oils & is also considered the oil of abundance

1 drop  Bergamot (for possibilities)

2 drops Douglas Fir (rewires the brain)

1 drop Lemon (focus and clears mental clutter)

 

Some fabulous gemstones for bringing in Gratitude & Abundance

Rose Quartz opens the heart to all types of love

Amethyst rids the home & body of negative energy while attracting the positive

 

 

 

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October Promos

 

 

 

 

 

 

 

 

 

Soooooo…….October might be the best month ever for promos!!!!!!

Convention kits are available through the US warehouse. Just enter code 60203511 into the search bar to bring it up. This can be ordered through your LRP for all the points too!!!!

When you order a 125PV loyalty rewards order before October 15th you get a FREE 5ml bottle of OnGuard.

Any order of 200PV or more gets a FREE trio of my 3 favorite mood support oils…Balance, Serenity and Citrus Bliss seriously fantastic!!!!

10% off Ginger too!!!!

Ok so here’s the best deal…order the convention kit through the Loyalty Rewards Program (US warehouse) before October 15th and you get Rose Touch, Jasmine Touch, Neroli Touch, Copaiba, Siberian Fir, The Yoga trio, Blue Tansy & OnGuard Spray and get OnGuard, Balance, Serenity and Citrus Bliss FREE

That’s 14 oils!!!!!!!

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August Promo’s

I LOVE THIS MONTH’S SPECIAL AND ACTUALLY WISH I COULD ENROLL ALL OVER AGAIN TO TAKE ADVANTAGE OF IT.

 

  • US Warehouse – Enroll with a 100pv order in August and place a 100pv Loyalty Rewards Order in September and dōTERRA will gift you a Lifelong Vitality Pack for FREE!!!!!
  • CANADA Warehouse – Enroll with a 100pv order in August and place a 100pv Loyalty Rewards Order in September and dōTERRA will gift you 100 product points FREE!!!!!
  • PB Assist Jr. and dōTERRA A2Z Multivitamin are 10% off from the US Warehouse and dōTERRA Essential Skincare Facial Cleanser is 10% from the Canadian Warehouse.

*For all my current members*

  • Product of the Month – Place a 125pv order through the US or Canadian Warehouse by August 15th and receive a FREE bottle of Lime!